Research shows that people with mental illness are willing and able to work. However, the unemployment rate among them remains too high. Stigmatization, often shown by employers, is usually one [...]

The first and most important step toward dealing with emotional eating effectively is awareness. Recognizing that emotional eating stems from an inability to deal with negative emotions and experiences, as [...]

People use different mechanisms to cope with stress, anxiety and unpleasant feelings and events. While some techniques for coping with negative experiences have long-lasting effects, others simply offer short-term and [...]